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cdctherapy.ca
  • Home
  • About
  • Services
  • FAQ
  • Book a Consultation

Therapy Services offered by cdc therapy services

Individual Therapy

individual therapy Toronto, parenting therapy Toronto, individual therapy Halifax, Halifax therapist

Evidence‑based support for stress, anxiety, emotional overwhelm, burnout, and relational repair. Navigate emotional challenges and build insight into recurring patterns.

Parenting & family dynamics

Specialized guidance for parents encountering tantrums, emotional regulation, attachment, and home harmony.

Co-sleeping & tantrums

Communication & conflict

co-sleeping, tantrums, therapy, parenting, counsellor, Caroline Chamandy, CDC therapy

Offering evidence-based support for common early parenting concerns, including sleep issues and emotional regulation in young children.

Communication & conflict

Relationship patterns & attachment

Communication & conflict

Learn active listening, clear expression, and tension navigation in personal or professional relationships.

Relationship patterns & attachment

Relationship patterns & attachment

Relationship patterns & attachment

attachment therapist, online therapist Toronto, online therapy Montreal, couples, virtual therapy

Healing attachment wounds, resolving cycles, and fostering emotional security and insight.

Therapy for men

Relationship patterns & attachment

Relationship patterns & attachment

therapist for men, fatherhood, men's issues therapy, online therapist, online therapy Moncton

Explore fatherhood, masculinity, emotional identity, and relationships in a strength‑based way.

Anxiety, stress & emotional overwhelm

Anxiety, stress & emotional overwhelm

Anxiety, stress & emotional overwhelm

online therapy Ontario
online therapy nova scotia
online therapy new brunswick
online therapy Quebec

Working to reduce distress by identifying triggers, building coping tools, and addressing the roots of worry and burnout.

Career guidance & workplace dynamics

Anxiety, stress & emotional overwhelm

Anxiety, stress & emotional overwhelm

career guidance, career counselling, workplace dynamics, counselling Canada, online therapy Canada

Support navigating career transitions, workplace stress, interpersonal challenges, and professional boundaries.

Counselling for Business Owners

Anxiety, stress & emotional overwhelm

Counselling for Business Owners

business coaching, coaching small business owner, leadership coaching

High-performing business owners often carry both visible and invisible stress. This service supports entrepreneurs who want to maintain their performance while prioritizing emotional health. We focus on reducing burnout, improving emotional regulation, navigating conflict, and enhancing clarity so you can lead and live with greater balance and capacity.

Key Benefits of working with cdc therapy

  • 100% online therapy across Atlantic Canada and Ontario
  • Flexible evening and weekend availability for busy adults and parents
  • Evidence-informed care grounded in attachment science, EFT, and practical tools
  • Warm, collaborative, non-judgmental support
  • Specialized experience with parents, couples, and adults navigating stress, transitions, and relational patterns

Learn More

Contact

Fill out the form to book your free consult. I’ll follow up to schedule a time.

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CDC THERAPY SERVICES | CAROLINE CHAMANDY


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